Exercise Programs

 Senior Fitness

Five week sessions run Monday, Wednesday, and Friday from 10 to 11 a.m. virtually and in-person. 

Senior Fitness, formerly known as P.A.L.S., will be held in the gym until further notice. Chairs will be set to accommodate social distancing. Patrons should follow recommendations by the CDC. Please do not enter the facility if you have a fever, are short of breath or have a cough.


Registration is now available online

  • $25 per person 
  • Please register at the Recreation Office or online here
  • Questions? Call 934-0667 or 934-7434.

Scholarships are available to offset the cost of Senior Fitness. Please submit an application to the Recreation Office. 

Get Active at Home

Go for life
PALS students exercising